Mobile phones are not for the entertainment of children!

Mobile phones are not for the entertainment of children!
There was a time when parents would take their favorite toy, jingle or a picture book out of their bag to entertain their children, but now they have only one solution to satisfy their children, which is “mobile”. The phone is “and is a solution that gradually has a profound negative effect on the child’s psyche. Pediatricians always advise parents to use the screens as a baby sitter.” Refrain from doing so, but the question arises as to what is the alternative now, which is available for 24 hours?

So there are many positive activities that can help keep children engaged in their physical and mental development. But since mobile phones are always with parents, they have become an easy way to keep children quiet and engaged. However, remember, mobile phones are a new addition to the list of electronic gadgets that play an important role in children’s “screen time”.

These include televisions, LCDs, computers and gaming devices. If parents still do not know the harmful effects of mobile phones, our future generations will suffer from growing mental health problems, as research has shown. Increasing children’s screen time can lead to psychological problems, inattention, and negative effects such as hyperactivity.

The biggest disadvantage of using mobile phones in children is the lack of quality time for parents to spend quality time with their children. As children are lost in the world of mobile phones for many hours, so with parents. Lack of communication also affects their ability to learn their mother tongue correctly, emotional discipline and academic performance. In addition, electronic gadgets have significantly reduced the amount of time spent with peers, which has been a great way to stimulate creativity, solve problems and express one’s thoughts. Therefore, the ability to formulate strategies for overcoming and overcoming the difficulties encountered in daily routines is not revealed. This leaves the child socially isolated.

Also, it lacks basic social skills and abilities. Spending too much time on the screen can also affect children’s sleep, interfering with sleep. Sitting in front of the screen for too long instead of participating in sports and other activities can also lead to obesity. Children’s apathy increases in response to watching violent and aggressive programs, and they believe that every problem can only be solved through violence. Don’t be exposed to moral content. Sometimes online hunters and criminals can find them and make them their prey, so inadequate parental supervision can lead children to inappropriate websites, such as pornography.

We all know that mobile phones emit radio frequency and radiation, but we don’t know what effect this radiation can have on a child’s brain, which is still developing. However, medical research is trying to determine if radiation from mobile phones causes brain tumors or other types of cancer.

However, there are also concerns about the effects of radiation on the development of the brain’s ability to think, understand. Investigations are ongoing, but it is not certain that the child’s mental development is at risk.

These investigations and studies will take years to complete and may be over by then. The American Academy of Pediatrics aims for video chatting for children under 18 months of age. Also discourages the use of screens. The academy also says that young children between the ages of 18 and 24 should not be allowed to use social media on their own. Any activity on the screen should be brief and parental. For children over the age of two, screen time should not exceed one hour a day. All children and adolescents need eight to 12 hours of sleep to maintain physical and mental health, engage in physical activity and stay away from social media.

In this Code-19 era, when classes are taking place online and we are increasingly relying on electronic gadgets, it is almost impossible to keep school children away from them, so parents need to do more in caring for their children. Be careful and schedule your daily routine according to the needs of the children.

Most parents ask a pediatrician, “At what age should a child be given a cell phone?” So ask yourself, is your child responsible enough to be handed a cell phone? Various studies have shown that the age for giving mobile phones to eighth and ninth grade students is appropriate.

There must be an emergency.

According to the general guidelines issued by experts for parents in this regard, first of all parents should know how much time their child spends in front of the screen. Then finish the screen time one hour before going to bed. Also, mobile phones must be turned off during meals and gossip with family members and this rule also applies to parents. When children are online, use the Parental Control app “Parental Control”. Promote conversations with children in a pleasant environment, so that they are easy to understand. Be aware of the disadvantages of social media and be sure to inform your children about the pros and cons before buying a mobile phone.

Here are some tried and tested tips to improve smartphone performance
In today’s digital age, mobile phones are seen in the hands of every human being without which it is not possible to live without them. Here are some tips to help you get rid of clutter you don’t need.

The following are some useful tips suggested by digital devices and gadget experts to enhance the performance and life of smartphones.

According to experts, files and data should be stored in the memory of your smartphone according to its storage, ie if the memory of the smartphone is low and data storage is already in use, then instead of storing more data in it, the data contained in the phone First empty the phone by storing it in a drive, then store the new data in it.

If the phone has an SD card, try to keep all the data in ‘external storage’, ie having more data saved in the phone, the performance of the phone may be affected and the smartphone may hang frequently.

Be sure to refresh once after using the mobile phone, it stops running many applications running in the background and the performance of the mobile stays better for a long time and the speed of the mobile does not slow down. The better the signals in your area, the slower the internet connection, the shorter the life of the phone.

Only keep apps that are really in use on your mobile, keep an eye on apps that use a lot of mobile resources, and then delete them from your mobile if they have built-in apps (meaning apps that come with the phone). Disable them (also not installed) and avoid using widgets and live wallpapers.

Do not leave the phone on continuous charging, as soon as the charging of the phone reaches 20%, charge it immediately and never use the phone after half charging, until the mobile battery is 100% charged. Leave on. To increase the battery life span (meaning the period in which the battery works properly), experts say that keeping the battery charging between 20 and 80% is also useful for longer battery life.

Keep the mobile out of the reach of children and have a screen protector and mobile cover to protect its screen and body.

Protect your mobile from falling over and over again.

Minimize icons on the home screen.

Install lighter versions of apps.

If you are not using Bluetooth, always keep it off. According to technology experts, everyone should keep their smartphone off for at least one minute once a week, once a week instead of restarting. Be sure to power off the phone.

There are many reasons to power off a smartphone once a week, doing so improves the smartphone’s memory, battery and performance.

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